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James Heaney

W/E 06.07.2024 - WROXHAM 5k

This week we start our weekly review with the highly anticipated Wroxham 5k;

**Wroxham 5K**

Wednesday last week saw the highlight of the summer racing calendar, brilliantly hosted by our friends Norwich Road Runners – a tremendous atmosphere to this evening race which is a firm favourite amongst the WAC runners. On the evening we 76 representatives, many supporters and lots of fish🐟 & chips🍟 afterwards – first back for WAC was Aidan Banfield (PB🎖️ CR🏅) with an amazing time of 15:24 – not just setting an age category club record but obtaining the overall club record over the distance – well done Aidan. 🙌🏻

Next home was Charlie Stringer (PB🎖️ CR🏅) with a time of 16:29 with Jacob Kenworthy (PB🎖️) a second behind. The first WAC female back was the Harriet Carr, flying home in a time of 17:43, before Juliette Watkinson (18:46) and Lacey Bareham (19:10). Well done! 🙌🏻
Next up we look at our personal bests from the evening – nearly 50% of the runners left with a new shiny PB, so strap yourself in for this list; Aiden Banfield (PB🎖️), Charlie Stringer (PB🎖️), Jacob Kenworthy (PB🎖️), Steven Mcnicholas (PB🎖️ – 16:47), Stephen Woodcroft (PB🎖️ – 17:15), Gareth Seville (PB🎖️ – 17:34), Tom Waterfall (PB🎖️ – 17:55), Dan Brocklehurst (PB🎖️ – 17:59), Ross Palgrave (PB🎖️ – 18:02), Jamie Harris (PB🎖️ – 18:32), Mark Armstrong (PB🎖️ – 18:35), Peter Morgan (PB🎖️ – 18:38), Matt Goode (PB🎖️ – 18:49), Kate Gooding (PB🎖️ – 19:12), Jo Delf (PB🎖️ – 19:13), Kevin Simpson (PB🎖️ – 19:43), Eloise Peek (PB🎖️ – 19:46), Clare Woodcroft (PB🎖️ – 20:25), Ami Russell (PB🎖️ – 20:37), Leo Whitmore (PB🎖️- 20:40), Dani Gilbert (PB🎖️ – 22:40), Kevin Denmark (PB🎖️ – 23:18), James Heaney (PB🎖️ – 23:19), Phoebe Davis (PB🎖️ – 24:10), Kimberly Powles (PB🎖️ – 24:45), Rob Stratton (PB🎖️ – 26:10), Michelle Sadler (PB🎖️ – 26:52), Laura Seville (PB🎖️ – 34:21) & Lydia Stratton (PB🎖️ – 35:16) – Well done all of you! 🙌🏻🙌🏻

In addition to the numerous PBs, we also had 5 new club records to celebrate: - Aidan Banfield Senior Male (CR🏅), Charlie Stringer M40-44 (CR🏅), Billy Wheeler M50-54 (CR🏅 – 17:15), Todd Lake M60-64 (CR🏅 – 18:08) & Dennis Carter M85+ (CR🏅 – 30:18) - Amazing work you five! 🙌🏻

Congratulations to our age category winners; Charlie Stringer 3rd 🥉M40-44, Billy Wheeler 2nd 🥈M50-54, Todd Lake 1st 🥇M60-64, Juliette Watkinson 1st 🥇F40-44, Kate Gooding 3rd 🥉F40-44, Yitzhak Ben-aroya 3rd 🥉M65-69 (20:48), Claire Brown 1st 🥇F60-64 (21:13), Stephen Dady 2nd 🥈M70-74 (22:49), Graham Walsh 2nd 🥈M75+ (23:45) & Eva Osborne 2nd 🥈F75+ (30:12) – additionally Dennis Carter was the inaugural winner of the Lou Miller Memorial award🏆, sponsored by Sportlink Specialist Sports Ltd, for the oldest runner in the race this year - Great stuff all! 🙌🏻

We also placed in each of the team categories: - Our senior male & female teams were 3rd overall – The male team comprising of Aidan Banfield, Jacob Kenworthy, Chris Gay (16:45) & Matt Webster (16:46). Our female representatives were Harriet Carr, Claire Kent (19:37), Eloise Peek (19:46) & Ami Russell (20:37). Our veteran males comprising of Charlie Stringer, James Fowler (16:49), Billy Wheeler & Stephen Woodcroft were 2nd overall; however our veteran female team went one better and finished first overall. The club was represented by Juliette Watkinson, Kate Gooding, Jo Delf & Claire Woodcroft – Well done you all! 🙌🏻

Thank you again to Dreampace for their amazing images as always!

#TeamWAC 💜🤍💜🤍
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